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Thursday, January 24th, Cardio & Cafe

Tess145
on 1/24/13 12:17 pm - Senatobia, MS

Wonder where you were at.  Glad you were lurking and figured out what was keeping you from losing.  Food looks good today.  Hope you have a great day tomorrow.

 Tess

Starting Wt 306; Losing Wt 155; Goal Wt 145: Regain Wt 225; Current Wt 157
PS:  FDL Tummy Tuck, Hernia Repair 5/17/12, TT Revision, Butt and Thigh Lift 4/18/13
      

Jocelyn P.
on 1/24/13 10:42 am - San Antonio, TX

B: Choc shake

L: Choc shake, greek yogurt (honey)

S: one serving of almonds

D: Choc shake

S: 16 pringles (not the best choice, but i'm trying to get my calories up)

Calories: 650   Net Carbs: 44  Protein: 53

Numbers aren't great, but my weight is going down....

5' tall  HW209/SW194/CW153.4/GW140
It's never too late to be who you might have been. ~George Eliot  

          

    

Tess145
on 1/24/13 12:16 pm - Senatobia, MS

Make the best of a bad situation work for you.  Keep your chin up.

 Tess

Starting Wt 306; Losing Wt 155; Goal Wt 145: Regain Wt 225; Current Wt 157
PS:  FDL Tummy Tuck, Hernia Repair 5/17/12, TT Revision, Butt and Thigh Lift 4/18/13
      

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