Friday, January 18th, Cardio & Cafe

Hey BOTTS, evening.

Tess sorry to hear you had a bad night.  You do have weekend to recover.

I rolled over a few time but slept the whole.  And I needed it I was on the run again today at work, plus it was a short day, I clocked to many hours during the early part of the week and over time is not allowed.  So, I went shoe shoe shopping from 3pm to 6pm.  I hit the sale at Aerosole 4 blocks from the office on West 34th and headed uptown to Harlem where I know they carry more size tens.  I made out with 8 pair of shoes and just order four online because no one had my size in the store.  So, not a bad day. 

Well my eats for the day, crazy off.

Breakfast: A egg and Turkey Sausage on a Roll.

Snack: None

Lunch: Balance Protein Bar with Coffee (coffee after)

Snack None

Dinner: Grab a Fish Sandwich at my local chicken place and a Orange & Pineapple Juice

Just had a ice coffee.  No water today at all.

I am looking forward to the weekend to get me back in gear.  Plans are to walk in the morning and do an evening workout of Wii Tennis and study, We have a long weekend because of the holiday on Monday.  

Have a good night BOTTS and Tess get some rest!

Thanks Wanda.  I did get some sleep last night.  I don't think I even turned over all night.  I love the shoe shopping.  My husband calls me a shoe Ho Ho because I have so many.  I love shoes!!!! Have a great weekend!