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Tuesday, January 15th, Cardio & Cafe

WBinNYC
on 1/15/13 7:43 am

Evening BOTTS!

I was just about to do the happy dance that I have stayed on point all day today than I remember I had a single serving size of Fritos!  (Man....I was doing so good until I was asked to wor****il 5:30pm to review a project outline).

So here was today:

Breakfast: Protein Fruit Smoothie

Snack: Protein Bar - Balance Bar/Mocha Chip

Lunch: 3 oz of baked Salmon and 1/2 of a Baked Sweet Potato

Snack: Protein Bar - Atkins/Peanut Caramel Cluster Bar

Snack 2 - Fritos Corn Chips

Dinner: Not really hungry so I may gave a 1/2 cup of Hi Lo Cereal - Vanilla Almond with 1/4 cup of Almond Milk.

Well, tomorrow is another day!

 

Tess145
on 1/15/13 9:50 pm - Senatobia, MS

Don't you just hate it when those Fritos sneek up on you.  Everything time I am on Pinterest, I see a new recipe that uses Fritos.  Oh well, I do love me some Fritos though......

 Tess

Starting Wt 306; Losing Wt 155; Goal Wt 145: Regain Wt 225; Current Wt 157
PS:  FDL Tummy Tuck, Hernia Repair 5/17/12, TT Revision, Butt and Thigh Lift 4/18/13
      

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