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Sunday, January 13th, Cardio & Cafe

Tess145
on 1/13/13 12:56 am - Senatobia, MS
RNY on 03/14/06

Morning Botts:

 

It is a rainy and wet, wet Sunday here in Mississippi.  We have so much rain that I may have to wear my highwater jeans and boots.  My eats and exercise today are:

 

Breakfast:  S.F. French Vanilla Coffee & Miralax

Snack:  Brownie Quest Bar

Lunch:  Tuna Salad

Snack:  Vitatop

Dinner:  Chili

Snack:  1/2 cup Vanilla Ice Cream

Exercise:  Probably not today.

 

Have a blessed Sunday!

 

 Tess

Starting Wt 306; Losing Wt 155; Goal Wt 145: Regain Wt 225; Current Wt 157
PS:  FDL Tummy Tuck, Hernia Repair 5/17/12, TT Revision, Butt and Thigh Lift 4/18/13
      

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datorres
on 1/13/13 9:14 am

Hi Tess! Sorry I haven't posted, Iv'e been in AZ with my daughter. I will be posting tomorrow. Amazingly I did not gain any weight! I did make mostly healthy choices and also walked ALOT! Now I am going to start a detox on Monday.....

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Tess145
on 1/13/13 9:45 pm - Senatobia, MS
RNY on 03/14/06

Great news about no gain and I hope you had a wonderful visit with your daughter.  See you Monday.

 Tess

Starting Wt 306; Losing Wt 155; Goal Wt 145: Regain Wt 225; Current Wt 157
PS:  FDL Tummy Tuck, Hernia Repair 5/17/12, TT Revision, Butt and Thigh Lift 4/18/13
      

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edie121
on 1/13/13 11:20 am
RNY on 12/07/10
Hi Tess and Botts,

I did terrible all weekend, doing a decarb on Monday. 3-4 shakes a day plus my regular dinner. Got to get a handle on this constant snacking! Needles to say
I'm not confessing my eats for today!
Hope you all had a great weekend
Edie
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Tess145
on 1/13/13 9:46 pm - Senatobia, MS
RNY on 03/14/06

Weekends inside are hard for me.  As long as I am going, I do fine, but get me in front of the TV and the munchie monsters want to come out.  I try to drink a lot of SF beverages and sometimes I have to have an extra protein bar.  Good lunch Monday on the decarb.

 Tess

Starting Wt 306; Losing Wt 155; Goal Wt 145: Regain Wt 225; Current Wt 157
PS:  FDL Tummy Tuck, Hernia Repair 5/17/12, TT Revision, Butt and Thigh Lift 4/18/13
      

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WBinNYC
on 1/13/13 6:15 pm

Edie,

Same here.  I find  I am not doing so well with my eats over the weekend.  I am not eatting or I am snacking.  What's crazy is I do cook for the week but I don't eat anything that I cook.

So, I do need to get a handle on this is today a new day.

-Wanda

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Tess145
on 1/13/13 9:48 pm - Senatobia, MS
RNY on 03/14/06

Wanda:

 

Convenience foods are my weakness too.  It is easy to reach and grab.  Someone once said that if we had to cook everything we ate, we would not snack at all.  I figure I would just bake a lot of snacks...enlightened

 Tess

Starting Wt 306; Losing Wt 155; Goal Wt 145: Regain Wt 225; Current Wt 157
PS:  FDL Tummy Tuck, Hernia Repair 5/17/12, TT Revision, Butt and Thigh Lift 4/18/13
      

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WBinNYC
on 1/14/13 8:42 am

I like that idea!  However, I cleaned out my kitchen and got rid of all the baking stuff...so if I want something I have to buy it and I have to look at the calorie count and how much sugar it contains.  My weakness is Tortilla Chips...I actually made a taco salad with refried beans and the works.  Needless to say I wasn't that happy this morning.

-Wanda

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