Introduction!

I just wanted to drop a few lines to say hello. I am not too sure what I am suppose to say. My name is Tamika and I live in VA and My lowest weight was 125 lbs. I looked sick my weight pre-surgery was 270 lbs and my current weight is 167 lbs that was a bout 9 days ago. I started my back on track journey on the 2nd of Jan. and as of Sunday my current weight is 159. So here I am an open book just wanting to say hello. Hope to chat with you soon.

Welcome aboard!  You came to the right board if you are looking to lose a little regain, find out what others are doing and generally, commensurate with others on exercise and menus.  Good to have you here.

Thanks for the reach out! Its nice to know that we have somewhere to go to blow off steam get ad advice and to just see what others are doing to take it off.

I have really enjoyed being a part of this community.  I hope you do to.