Back on Track Today

SInce this time last yr I;ve been regaining, I also injured one of the small bones in my foot for which there is no real treatment, so I had to limit my exercise. Of  course, the first thing to go was my eating, which I only have just cleaned up.

I am finally heading in the opposite direction on the scale and clawing my way back to being fit. The one thing that motivates me the most is that once I am cleared by a doctor, I can get back to my hobby of running. Anyway, I've been thinking how much I miss this board lately. C an't believe it's almost my surgiversary again. 10yrs 11 mo on 12/23

Merry Christmas/Happy Holidays everyone!

Happy almost surgiversary to you.  Sounds like things will be fine after you can start exercising again.  You have done well.  Tri

Thanks and Happy Holidays!