Back On Track Together

Weekly update

H.A.L.A B.
on 10/9/12 1:54 am, edited 10/9/12 1:58 am
try to copy the text from word - and the new version will not let me do that. It sucks.

Short update then:

I need to exercise
need to eat less
I need to get away from OH . the new version really sucks big time.

Hala. RNY 5/14/2008; Happy At Goal =HAG

"I can eat or do anything I want to - as long as I am willing to deal with the consequences"

"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."

Hvfaith
on 10/10/12 11:37 am - St Albert, Canada
 I'm with ya one all of the above! 
Today was reasonable eeats oatmeal with protein powder, decaf latte, chicken with cheese (like a sandwich but without the bread!),  another latte (the boss took out the mgmt team for coffee, I should have had tea, but didn't), 1/2 quest bar, Eggface's squash/turkey casserole (delish), then......a piece of fresh Christmas cake.  I am NOT kidding, hubby brought it home from the bakery today, which is waaaayyy to early in my books, but I use to love the stuff.  Apparently now however, George the Pouch, is not so fond of it and the grumbling has begun, so alas no more for me.   Days like this I appreciate my RNY tool, otherwise I might have had more cake, now I don't want it anymore! Haven't added the numbers yet, but feel like today was comfortable, small portions and no feelings of deprivation which can send me into a tailspin

            
HW: 360 lbs; 1st Clinic Weighin: 343.7 lbs; SW: 318 lbs; LW 221lbs; Regain 256lbs  

Hvfaith
on 10/10/12 11:40 am - St Albert, Canada
 Btw, I tried to create paragraphs, it won't let me on an iPad, and I can't go back o fix spelling, even now. I try to back up and I can't, and sometimes it won't let me keep typing either..
H.A.L.A B.
on 10/10/12 11:30 pm
yeap. it sux.

Hala. RNY 5/14/2008; Happy At Goal =HAG

"I can eat or do anything I want to - as long as I am willing to deal with the consequences"

"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."

H.A.L.A B.
on 10/11/12 12:02 am, edited 10/11/12 12:02 am
not sure if that will work on Ipad... but I found a way to fix my MExplorer...

I have Window 7 operation system&, and explorer 2011, version 9.0 but hat may work in others... check that.

Open Explorer. Find tab: Tools, open it and find "compatibility View Setting: check that - and I checked the " Display All Websites in compatibility view" With this on - I can run spell check, and my smileys are back..
I will still post with some mistakes and typos - but at least now - I can check some of them...

Hala. RNY 5/14/2008; Happy At Goal =HAG

"I can eat or do anything I want to - as long as I am willing to deal with the consequences"

"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."

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