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Saturday, August 4th, Cardio & Cafe

Tess145
on 8/4/12 12:22 am - Senatobia, MS
RNY on 03/14/06
Good Morning Botters:

It is a gorgeous day here in Mississippi.  I am going to have a relaxing day and watch a little TV.  My eats and cardio today are:

Prebreakfast:  Coffee & Miralax
Breakfast:  Protein Shake
Snack:  Quest Protein Bar
Lunch:  1/2 Turkey Sandwich
Snack:  Quest Protein Bar
Snack:  Vitatop
Dinner:  Roast Beef and Green Beans
Snack:  NSA ice cream sandwich

I plan on taking an evening walk around the neighborhood.  Have a great day and remember those vits and fluids.

 Tess

Starting Wt 306; Losing Wt 155; Goal Wt 145: Regain Wt 225; Current Wt 157
PS:  FDL Tummy Tuck, Hernia Repair 5/17/12, TT Revision, Butt and Thigh Lift 4/18/13
      

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