HOW

I think I have finally found the mind set to make it all work again. Instead of telling myself I "need" to do this. I am challenging myself to see how strong I can be.  I have always been head strong so if I say I have to I won't. But if someone says I can't do something I will no matter if I wanted to or not.
So I am challenging myself to lose the 20 lb I put on the past two months before my hubby loses his. I am going to get a scale tonight. been without one for about a year now. The battery gave out and it is some weird one. I may go home and get it and see if I can replace it. But either way I will have one by this evening.
I am printing out the back on track basics and getting back Sprakle to track what I am doing. I know I can beat him.