Back On Track Together
Sunday, July 22nd, Cardio & Cafe
Afternoon Botters:
It has been a lazy weekend for me. I he so much I need to be doing to get ready for my trip to New York but I cannot get my rear in gear. It is raining here today so no exercise except for Wally World. My eats for today are:
Prebreakfast: Coffee & Miralax
Breakfast: Chocolate Protein Shake
Snack: Quest Brownie Bar
Lunch: ?
Snack: Vitatop
Dinner: BBQ Pork on Thin Wheat Sandwich Buns
Snack: ?
I am in a mood for something different but I am not sure what yet. I hate it when I don't have a plan. I mostly get in trouble that way. I will take my vits and drink my fluids and hope for the best.
Have a bless Sunday!
It has been a lazy weekend for me. I he so much I need to be doing to get ready for my trip to New York but I cannot get my rear in gear. It is raining here today so no exercise except for Wally World. My eats for today are:
Prebreakfast: Coffee & Miralax
Breakfast: Chocolate Protein Shake
Snack: Quest Brownie Bar
Lunch: ?
Snack: Vitatop
Dinner: BBQ Pork on Thin Wheat Sandwich Buns
Snack: ?
I am in a mood for something different but I am not sure what yet. I hate it when I don't have a plan. I mostly get in trouble that way. I will take my vits and drink my fluids and hope for the best.
Have a bless Sunday!
Tess
Starting Wt 306; Losing Wt 155; Goal Wt 145: Regain Wt 225; Current Wt 157
PS: FDL Tummy Tuck, Hernia Repair 5/17/12, TT Revision, Butt and Thigh Lift 4/18/13
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Cathy W.
Group Leader
Kathy S.
Moderator