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Thursday, July 12th, Cardio & Cafe

Carmelita
on 7/12/12 1:27 am - Four Corners, NM

Hideho Botts ...setting my Eat-O-Meter to 0 today

Double protein coffee w/ SF creamer
Meat
Meat
Meat
Meat
Meat
and more Meat
maybe a couplea bites of homemade potato salad (DH request) its his bd BBQn today

Vits n Mins..always
Water: shootin for 90oz
Exercise: gardening housework
Sleep 4 hrs :-(
Stress: 1-5 .....5
Hunger 1-5 ..... 3

Carly J
on 7/12/12 1:58 am - southeastern, MI

RNY on 07/08/03

Getting on the recumbant bike in a bit and walking the dog. Preparing my 15 yr old for a funeral tomorrow, her friend's mom past away from cancer, not looking forward to that. I'm going to try to have a good day.
b-coffe w/ almond milk
s-cinn roll quest bar
l-salad w/ sf raspberry vinagrette and grilled chicken
d-i dont know yet
s- carb smart ic bar
water, vites and trying to go to bed at 10 insted of 12am

Pre surgery 300 lbs, lowest after 175 lbs, re-gain highest 249 lbs, current 211 lbs, goal 170 lbs!

edie121
on 7/12/12 11:06 am

RNY on 12/07/10

Hiya Botts,

Glad you're feeling better Hala, and Tess
you can send some of that rain my way, my
gardens baldly need it. Walked at the Peninsula
with my sis and pup

my eats:

coffee w/cream
decaf w/cream

b-egg,cream cheese, zuke scramble-was sposed to be a
pancake but it didn't work out!

s-pure protein shake w/almond milk

l-veggie salad with olives,turkey, cheddar & bacon
ranch

d-Panera's chicken salad w/avacado and vinagrette

large iced tea

3 bottles water

s-small bag peanuts

Edie