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Sunday, June 24th, Cardio & Cafe

Tess145
on 6/23/12 11:40 pm - Senatobia, MS

Good Morning Botts:

Beautiful and warm Sunday here today. My eats and cardio for today are:

Prebreakfast: Coffee & Miralax
Breakfast: Oatmeal
Snack: Protein Bar
Lunch: 1/2 Sandwich
Snack: Vitatop
Snack: Protein Bar
Dinner: Spaghetti
Snack: Mini Ice Cream Cone

Exercise: Shopping today

Have a great day and don't forget to drink and take your vits.

Tess

Starting Wt 306; Losing Wt 155; Goal Wt 145: Regain Wt 225; Current Wt 157
PS: FDL Tummy Tuck, Hernia Repair 5/17/12, TT Revision, Butt and Thigh Lift 4/18/13

deb.s
on 6/24/12 12:34 am, edited 6/24/12 12:34 am - Park Ridge, IL

Good morning Tess and BOTTers!
I've had a lost 2 days, my DH is still suffering from his RMSF. It seems like he takes 1 step forward and two steps back. I also got a new computer for my birthday, and have had a hard time figuring it out. New Android gadget...
So my food for today:
Breakfast - oatmeal
Snack - protein drink
Lunch - ham and cheese rolls
Snack - fruit
Dinner - steak and veggies
Dessert - fage w/key lime pie pudding
Have a great day!
Deb