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Saturday, June 16th, Cardio & Cafe

Tess145
on 6/15/12 11:45 pm - Senatobia, MS

Good Morning Botts:

I am spending the day with my son going shopping for him a sport jacket/suit for an upcoming wedding. After visiting Starbucks, we will shop until I feel the need to drop, (probably not too long). My eats for today are:

Prebreakfast: Coffee & Miralax
Breakfast: 1/2 grill cheese
Snack: Chocolate Pure Protein Bar
Lunch: Fresh Pineapple & ?
Snack: Starbuck's Frappe Lite
Snack: Vitatop
Dinner: Sloppy Joe
Snack: NSA ice cream sandwich

Exercise will be shopping today. Have a great one.

Tess

Starting Wt 306; Losing Wt 155; Goal Wt 145: Regain Wt 225; Current Wt 157
PS: FDL Tummy Tuck, Hernia Repair 5/17/12, TT Revision, Butt and Thigh Lift 4/18/13

H.A.L.A B.
on 6/16/12 1:49 am

RNY on 05/14/08

Good morning everyone... Glad you feeling better Tess - going shopping is the sign..he he he..
Good luck.

The weather is beautiful here. Sunny and just cool enough.. June in SC - I take that... anytime..

We also plan to go shopping today -- run errands. My cat is more picky about her food, Now she wants to Elegant medley. She is rather skinny... so the polish in me needs to feed her and find foods she likes... I made fritata this morning, but I could not eat it. Not even a bite. Not sure why - but my body has very good way to try to prevent me eating things that may not be right for me at the moment. I am still learning to listen to it.

My eats will be simple:
coffee + coconut milk
same + protein cookies (made this morning)
maybe the egg fritata + veggies
meat and veggies
salad with fish or shrimp
protein cookies
protein and veggies
sunflower seeds (LNS)

Hala. RNY 5/14/2008; Happy At Goal =HAG

"I can eat or do anything I want to - as long as I am willing to deal with the consequences"