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Friday June 1 Cardio and Cafe

edie121
on 5/31/12 10:59 pm

Morning Botts,

In the 50's and raining here in Pa. Good day to
bake cookies for my sister's wedding. They are
going directly into my neighbor's freezer cause
I know I can't be trusted with them in the house!

My eats for the day are:

protein shake for breakfast

tuna salad for lunch and an apple

dinner at my other sister's house so I don't
know yet-will edit later

hard boiled eggs and cheese for snacks and another shake if I need it

Have a great day everyone, hope you're feeling
better soon Tess!

Take care
Edie

Edie

H.A.L.A B.
on 6/1/12 12:26 am

RNY on 05/14/08

It is raining here also... That makes me tired.... wish I could sleep..

I will try to get my proteins from "food" not shakes next few days... An experiment..

coffee+ almond milk
3 poached eggs (21 gr proteins)
nuts
Meatloaf + pickles
Greek yogurt
pork loin
nuts or seeds and 1/2 grapepfruit
Dinner: veggie soup with egg whites, pork roast +mushrooms and green beens..

Hala. RNY 5/14/2008; Happy At Goal =HAG

"I can eat or do anything I want to - as long as I am willing to deal with the consequences"

"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."

Mary B.
on 6/1/12 12:42 am - Southern, MD

Revision on 01/24/11

Good Morning, TGIF!!

Edie, great job taking the cookies out of the house. No way could I be trusted either. Id be fighting not leaving a couple behind!

Im still trying to get back on track. Ive been 'ok' but not 100% I have been working out hard though so thankfully the scale is staying the same.