Tuesday, May 15th, Cardio & Cafe

Tess145
on 5/14/12 9:32 pm - Senatobia, MS

Good Morning Botts:

I am going to have my upper GI test done again this morning. Please wish me luck that everything goes as plan today. My eats and cardio today are:

Nothing this morning-Test is at 11:00 AM

I hope to have a snack around 2:00 PM
Dinner: Steak Taco
Snack: Brownie Quest Bar
Snack: Shake

I hope everybody has a great day and don't forget those vits and fluids.

Tess

Starting Wt 306; Losing Wt 155; Goal Wt 145: Regain Wt 225; Current Wt 157
PS: FDL Tummy Tuck, Hernia Repair 5/17/12, TT Revision, Butt and Thigh Lift 4/18/13

Mary B.
on 5/15/12 12:16 am - Southern, MD

Revision on 01/24/11

Good Morning!

TESS, Good luck today, hope everything goes smoothly!!

I was out yesterday. Had to drive out to the Nut for my official lab results. I knew my iron and D were low since I got an Rx in the mail from the doc, but my ferritin level is 5! Nut is going to talk to the doc about getting me an IV infusion. Until I hear back, I ordered iron chews from BA on express delivery. Nut asked me how I was able to get out of bed every day, I said its difficult at times! So, hopefully this will help me feel better.

Had a great Mothers Day. Sat had a day of beauty. Tanned, haircut and mani/pedi. Went out to dinner and on the way home stopped and got some flowers for the yard. I got a gift card for a massage and a bottle of wine too :)

Eats for today:

Coffee w/ cream
Quest brownie bar
Thinking Subway today
Apple
1/2 stuffed pepper for dinner (turkey sausage and couscous)

Trainer tonight

Banded Feb 23, 2009 / Revision to RNY Aug 25, 2010

Tess145
on 5/15/12 7:19 am - Senatobia, MS

RNY on 03/14/06

Thank you. So far so good. :)

Tess

Starting Wt 306; Losing Wt 155; Goal Wt 145: Regain Wt 225; Current Wt 157
PS: FDL Tummy Tuck, Hernia Repair 5/17/12, TT Revision, Butt and Thigh Lift 4/18/13

Carly J
on 5/15/12 12:18 am - southeastern, MI

RNY on 07/08/03

Praying all goes well with you Tess.
I have an inservice today. No students, I need this break.

B- Protein coffee & Vita top
s- protein shake w/ fruit
l-turkey & cheese rollup & quest bar
d- not sure yet, but a spinach salad is highly likely with some kind of meat.
s- 1/2 cup carb smart Ice cream
Trying to get all my water and vits in asap.
Have a good one.

Pre surgery 300 lbs, lowest after 175 lbs, re-gain highest 249 lbs, current 211 lbs, goal 170 lbs!

Tess145
on 5/15/12 7:20 am - Senatobia, MS

RNY on 03/14/06

Hi Carly:

Please keep those prays coming. I really appreciate them.

Tess

Starting Wt 306; Losing Wt 155; Goal Wt 145: Regain Wt 225; Current Wt 157
PS: FDL Tummy Tuck, Hernia Repair 5/17/12, TT Revision, Butt and Thigh Lift 4/18/13

ALESIA1966
on 5/15/12 12:23 am - New Bern, NC

RNY on 06/07/05

Good Day, I'm here to check in...

Breakfast : protein coffee
Snack : croissant & 2 breakfast sausages
Lunch : deli chicken & provolone roll-ups and maybe a side salad from Wendys
Dinner : meatloaf & steamfresh asparagus blend (maybe a 1/4 cup of steamed rice if I'm
                hungry for it)
Cardio : 1 1/2 mile power walk with my son & the puppies (man I wish I had their unlimited
                  energy

, they bounce off the walls with puppy enthusiasm)

Alesia : start 249 / surgeon's goal 138 / current 142

H.A.L.A B.
on 5/15/12 4:38 am

RNY on 05/14/08

How was the test? hope everything is fine...

nice sunny day in SC... hot ... we may get some storms.. but that's OK.

I woke up at 4 am really hungry... ate wrap with some meat and cheese... one hr later - went back to sleep another hour... o well..

eats today:
4 am wrap with pork and cheese
coffee with coconut milk
quest bar
grilled chicken with veggies
quest bar
chicken with veggies: maybe lettuce wrap
homemade burger, salad (maybe)

not really sure - maybe yogurt with proteins...

Do not want to eat real food again. A chore... o well..

Hala. RNY 5/14/2008; Happy At Goal =HAG

"I can eat or do anything I want to - as long as I am willing to deal with the consequences"

"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."

Tess145
on 5/15/12 7:18 am - Senatobia, MS

RNY on 03/14/06

Well everything went okay with test today. I signed in at 10:30 AM and walked out of office at 2:35 PM. I now remember what I did not like about the upper GI. It takes so darn long. The chalk has not gotten anybody in twenty years and since it was for the small bowel, I had to have an xray every 15 minutes over a 90 minute period. At least it is over, I believe everything is going to work out for my surgery on Thursday. Been in contact with doctors office and will know tomorrow afternoon whether I will start surgery at 9:00 AM or 11:00 AM which is scheduled now. I got to drink and eat a lot today to try and push this barium out of my system before surgery. All I need is a back up to a back up if you know what I mean.

Chat with you later.

Tess

Starting Wt 306; Losing Wt 155; Goal Wt 145: Regain Wt 225; Current Wt 157
PS: FDL Tummy Tuck, Hernia Repair 5/17/12, TT Revision, Butt and Thigh Lift 4/18/13