Back On Track Together
Friday, January 27th, Cardio & Cafe
Hope your feeling better now Tess. 
Today has been extremely complicated. Was woke up by the phone ringing early this morning and have been on it and the computer ever since trying to take care of some family & legal issues out-of-state. The world is just overloaded with red tape and beaurocracy. Anway...tried to fit real food in for lunch and now I'm still dealing with a stomach blockage from it. UGH!!
Exercise....only my ears and fingers so far.
Food:
B- Special K Fruit Crisp - Strawberry
Skim Milk
S - Fiber One Chocolate Fudge Brownie
L - Ham
Vegetable Medley
D - ? depends on the blockage going away
Today has been extremely complicated. Was woke up by the phone ringing early this morning and have been on it and the computer ever since trying to take care of some family & legal issues out-of-state. The world is just overloaded with red tape and beaurocracy. Anway...tried to fit real food in for lunch and now I'm still dealing with a stomach blockage from it. UGH!!
Exercise....only my ears and fingers so far.
Food:
B- Special K Fruit Crisp - Strawberry
Skim Milk
S - Fiber One Chocolate Fudge Brownie
L - Ham
Vegetable Medley
D - ? depends on the blockage going away
I am thank you. Sorry for all your red tape. If life was simple what would we do with the rest of our 23 hours and 59 minutes a day life......Hope you get it straighten out soon.
Tess
Starting Wt 306; Losing Wt 155; Goal Wt 145: Regain Wt 225; Current Wt 157
PS: FDL Tummy Tuck, Hernia Repair 5/17/12, TT Revision, Butt and Thigh Lift 4/18/13
I have been really carefull about my food and meds.
Doing good ... but last few days was stucj at work really late. I am even here now (11:00 p.m.)
Needed to finish a project that noone but me can do... sometimes it is not so good to be the expert... O well.
On another note - my cat has UTI- but the vet did not made me take here there (she had the same symtoms 2 months ago) but just gave me the drugs for her and we will test her after to make sure that it is clear.
I use the same vet - so she knows that I really love my furbaby (Emma) and that the cat hates going to the vet.
Dont you hate to have to take your furbaby to the vet when then do not feel well? not onlyt they are sick.. but you also make them visit the vet ...
Eats were simple...
protein shake
chicken soup
Power Crisp protein bar,apple
Power Crisp protein bar, apple
2 cheese stics
flatout wrap with Almond butter..
dinner: most likely soup or ... yogurt with proteins...
activities: getting up... and running back and forth to a printer... (had to feed special paper to special printer),
Doing good ... but last few days was stucj at work really late. I am even here now (11:00 p.m.)
Needed to finish a project that noone but me can do... sometimes it is not so good to be the expert... O well.
On another note - my cat has UTI- but the vet did not made me take here there (she had the same symtoms 2 months ago) but just gave me the drugs for her and we will test her after to make sure that it is clear.
I use the same vet - so she knows that I really love my furbaby (Emma) and that the cat hates going to the vet.
Dont you hate to have to take your furbaby to the vet when then do not feel well? not onlyt they are sick.. but you also make them visit the vet ...
Eats were simple...
protein shake
chicken soup
Power Crisp protein bar,apple
Power Crisp protein bar, apple
2 cheese stics
flatout wrap with Almond butter..
dinner: most likely soup or ... yogurt with proteins...
activities: getting up... and running back and forth to a printer... (had to feed special paper to special printer),
Hala. RNY 5/14/2008; Happy At Goal =HAG
"I can eat or do anything I want to - as long as I am willing to deal with the consequences"
"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."
Hi Hala:
I am glad you are feeling better and watching your food and meds. That can wear you out sometimes when you have to avoid items that you use to be able to eat. Working pass 11:00 PM has got to be tiring and think you are covered on your cardio. I am sorry about your Emma. I understand completely on that one. We took my fur ball to the vet on New Year's Eve and he has a uncureable viral infection and the vet say he probably would not live out the month. They gave him antibotics and steroid shot and so far, so good. He looks and feels so much better but I take everyday as a blessing from God that he is with us one more day. I helped his mama cat deliver him nearly twelve years ago and he has been my baby since.
I am going to tackle that closet today. Wish me luck.
I am glad you are feeling better and watching your food and meds. That can wear you out sometimes when you have to avoid items that you use to be able to eat. Working pass 11:00 PM has got to be tiring and think you are covered on your cardio. I am sorry about your Emma. I understand completely on that one. We took my fur ball to the vet on New Year's Eve and he has a uncureable viral infection and the vet say he probably would not live out the month. They gave him antibotics and steroid shot and so far, so good. He looks and feels so much better but I take everyday as a blessing from God that he is with us one more day. I helped his mama cat deliver him nearly twelve years ago and he has been my baby since.
I am going to tackle that closet today. Wish me luck.
Tess
Starting Wt 306; Losing Wt 155; Goal Wt 145: Regain Wt 225; Current Wt 157
PS: FDL Tummy Tuck, Hernia Repair 5/17/12, TT Revision, Butt and Thigh Lift 4/18/13
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