just checking in

staying committed to posting on a regular basis because it keeps me accountable to fellow WLS folks.  day three of this reclaiming my life back journey and I am positive and motivated and actually look forward to my walkout session at the gym this evening.  Food intake today has been ok so far.  Now trying to get the water in...well BTW....MUCH SUCCESS TO EVERYONE TODAY!

Baby stops my friend!  It makes it easier for us to ease back into a heathy life style.

We are here for  you!  GREAT START!            

Take care,
Kathy

You can do it! 
Keep up the good work and keep on BOTTing!
Deb

Thank you for your words of encouragement!

 Keep posting.  It will really help you stay committed.  You are doing good!