Back On Track Together
Back On Track Together Buddy!
Hi there, I'm just now coming back to this site, which helped me tremendously during my first few years before/during/after gastric bypass. It's been 12 years, and I have gained back almost all of my weight within the last four years. I definitely could use some encouragement and a BOTT buddy, whether it's just here or someone close to me. I'm so upset with myself, and today is the first day I've even attempted to get back with the plan. Any help would be appreciated. I originally lost 150 pounds. I need to loss at least 100 of that.
Thanks in advance.
Teresa
Hi there, I'm just now coming back to this site, which helped me tremendously during my first few years before/during/after gastric bypass. It's been 12 years, and I have gained back almost all of my weight within the last four years. I definitely could use some encouragement and a BOTT buddy, whether it's just here or someone close to me. I'm so upset with myself, and today is the first day I've even attempted to get back with the plan. Any help would be appreciated. I originally lost 150 pounds. I need to loss at least 100 of that.
Thanks in advance.
Teresa
I'd like a buddy as well, dont know if you are still interested. I think my wife and freinds are tired of listening to my rantings lol. I originally loast 180+ then stalled a year out. I just didn't know what to do. I regained about 35 lbs and spent a 1-1/2 years asking lots of questions. I was still pretty proud of beingdown a 145 lbs, but was no where near goal. I have since discovered a lot, but basically went back to the maintenance diet then went to see the NUT. Got myself on track and struggle everyday. I have discovered the secret like many others that if I can follow the rules the pouch will help me. I have since relost my gain and I have my sights set on the future. It wont be easy but I can say that I really feel with the tool anything is possible. Anyways I am available if you are interested.
Good morning everyone, i could use a buddy - yes like everyone here i have gained and now just dont like what i am/see. Im back on track with high protein low sugar diet, exercise of course by either treadmill/walking/trainer....
if by any chance someone would like to be my buddy, please contact me! we can do this!!
mazouzia :0)