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Friday, December 23rd, Cardio and Cafe

Tess145
on 12/22/11 11:29 pm - Senatobia, MS
RNY on 03/14/06
Happy Friday Botts:

I will be on holiday for the next few days so I will not be blogging on here.  I will be back on track Monday, December 26th.  I hope each and everyone of you have a wonderful Christmas and Christmas Eve.  Enjoy yourselves and come back on Monday to get back on track.  My eats and cardio today are:

10:00 AM 1 hour on the treadmill walking

Prebreakfast:  Coffee & Miralax
Breakfast:  Quest Cinnamon Bun Bar
Lunch:  Peanut Butter Pure Protein Bar
Snack:  Cheese & Crackers
Dinner:  Tuna Salad
Snack:  Ice Cream Sandwich NSA Skinny Cow

Don't forget your vits and fluid.  Happy Holidays!

 Tess

Starting Wt 306; Losing Wt 155; Goal Wt 145: Regain Wt 225; Current Wt 157
PS:  FDL Tummy Tuck, Hernia Repair 5/17/12, TT Revision, Butt and Thigh Lift 4/18/13
      

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justmealso
on 12/23/11 7:53 am
Revision on 02/26/08
B: eggbeater sandwich
S: New York Cheesecake and fruit jello
L: McChicken Sandwich (no mayo) and side salad
D: Tilapia, quinoa pasta, light spaghetti sauce, carrots
S: New York Cheesecake and fruit jello

Just me
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