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Sunday, December 11th, Cardio & Cafe

Tess145
on 12/10/11 11:03 pm - Senatobia, MS
RNY on 03/14/06
Hiya Botts:

I feel much better today.  I am back on course.  I did my hour cardio this morning and looking forward to good eats today.

7:30 AM 1 hour walk on Treadmill

Prebreakfast:  Coffee and Miralax
Breakfast:  Oatmeal
Snack:  Biscotti
Lunch:  Quest Protein Bar
Snack:  Cheese and Crackers
Dinner:  Hamburger on Whole Wheat Sandwich Thin Mini Slider
Snack:  Skinny Cow NSA Ice Cream Sandwich

Have a great Sunday, don't forget your vits and fluids. (2 weeks to Christmas)!!

 Tess

Starting Wt 306; Losing Wt 155; Goal Wt 145: Regain Wt 225; Current Wt 157
PS:  FDL Tummy Tuck, Hernia Repair 5/17/12, TT Revision, Butt and Thigh Lift 4/18/13
      

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