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Saturday, December 10th, Cardio & Cafe

Tess145
on 12/9/11 9:56 pm - Senatobia, MS
RNY on 03/14/06
Good Morning Botts:

I feel a lot better today.  It is cold here today so I will stay in today but hope to be out and about tomorrow.  My eats and cardio today are:

Prebreakfast:  Coffee & Miralax
Breakfast:  Oatmeal
Snack:  Biscotti protein snack
Lunch:  Turkey on Sandwich Thins
Snack:  Cheese on Crackers
Dinner:  Steak Taco
Snack:  Protein Bar

Exercise:  I plan to walk on Treadmill at Gym this afternoon if all goes well.

I hope everybody has a great Saturday.  Watch your purses when you are out shopping.  Too much temptation for shop lifters.  Don't forget to stay hydrated and take your vits.

 Tess

Starting Wt 306; Losing Wt 155; Goal Wt 145: Regain Wt 225; Current Wt 157
PS:  FDL Tummy Tuck, Hernia Repair 5/17/12, TT Revision, Butt and Thigh Lift 4/18/13
      

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