Tuesday Cardio/Cafe

Good Morning!
Well, here I am, got up at 3:15 this morning.  Just like back in the day, where I would worry about forgetting something for school!  I've already got my clothes together and my breakfast and lunch are made .  Today's food plan:
Breakfast - Fage 0% w/strawberries
Snack - Click!  Thank God, that this stuff give me some energy!
Lunch - Protein drink, cheese chunks
Dinner - TJ's pot roast w/veggies
I hope that everyone has a great day!
Deb

Deb, 3 a.m. is just too early to worry about a meal plan!  And here I thought getting up at 5:00 is early!

Tuesday's menu:
Early - Balance protein bar and coffee on the train
B - greek yogurt with strawberries, grapes and bananna
S - Starbuck's ff latte
L - 1 cup chili
D - Chicken picatta (chicken breast, mushrooms, green onion sauted in lemon and white wine) w/ 2 brocolli spears and 1 tbs brown rice.
S - sf chocolate pudding w/ a little whipped cream

Hi everyone:
I guess better late than not posting.  I was really hungry today. I get up at 3 am too sometimes.  Sometimes my blood sugar is very low at that time of the morning.  Sometimes I am hungry.  Sometimes I just wake up.  I think it is mid life stuff because it happens to my friends too. 

B: whole wheat bread, turkey pastrami and fat free cheese 160
S: cheesecake and clementines 170
L: chicken, veggies and mashed potatoes 300
S: cheesecake and apple and a nut crunch bar (should not have had that) 370
D: chicken, veggies and mashed potatoes 300
S: cheesecake, apple, nut crunch bar, chicken and veggies sandwich thin. 600

1900 calories and I didn't get to my gym....that is why I am where I am

Oh sadness!!!

Just me