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Tuesday Cafe and Cardio

justmealso
on 3/28/11 11:00 pm
Good morning botters

B: eggbeater sandwich 200
S: cheesecake and clementines 170
L: chicken, ww tortilla, soup 265
S  cheesecake and pear 180
D: chicken, ww pasta, soup 285
S: cheesecake, apple, nut crunch bar 400

1500 cal

1/3 tri

Have a great day everyone!

Just me
            
res2977
on 3/29/11 12:12 pm - Bolingbrook, IL
RNY on 01/20/09 with
Happy Tuesday!

B - Balance protein bar and FF latte
S - 1/2 c mexican bean salad (pinto beans, red onion, cilantro & lime juice)
L - spring salad greens, 3 cherry tomatoes, 3 sl cucumber w/2 oz crab (2 T ff dressing)
S - FF latte, 1/2 bananna and 12 grapes
D - leftover beef stew meat with carrots and peas
S - 1/2 **** cream w/strawberries
Nothing tastes as good as being thin feels!  Rhonda  
306/189/150
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