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Sat cafe and cardio

justmealso
on 3/26/11 1:40 am, edited 3/26/11 10:34 pm
Revision on 02/26/08
Good morning:
B: eggbeater sandwich
S Greek yogurt, soup and clementines
L: turkey and rf cheese sandwich and salad
S Greek yogurt, soup and pear
D: turkey meatloaf, potato, soup, crackers and reduced fat cheese 
S  nut crunch bar and ccheesecake

1/3 tri

Just me
            
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res2977
on 3/26/11 5:48 am - Bolingbrook, IL
RNY on 01/20/09 with
My plan:

B - 1 egg omelette w/2 sl bacon, 3 cherry tomatoes, 1/2 oz. cheddar cheese, mushrooms and 1/2 english muffin 2/ SF apple butter
S - 1 oz. jerky
L - 1/2 c. Crab salad and 8 crackers
D - 1 c Chili
S - 1/2 c slow churn ice cream

D -
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