Back On Track Together
Sunday cafe and cardio
I went to a Greek restaurant and had a gyros sandwich for lunch. I did not eat the fries. When I got home I went on fitday to try to figure out the calories...900 for one meal. I have to add I did feel satisfied (not stuffed) for several hours. I really don't understand how this tool works???? I don't think I should be ABLE to eat this much without feeling sick or something...oh well, tomorrow is another day
B: Greek yogurt and banana 160 cal
L: gyros sandwich, feta cheese, pickle and brownie 900 cal
D: soup, cheesecake, grapefruit and yogurt 315 cal
S: sandwich thin, turkey, ff cheese 155 cal
1530 cal
Just me
B: Greek yogurt and banana 160 cal
L: gyros sandwich, feta cheese, pickle and brownie 900 cal
D: soup, cheesecake, grapefruit and yogurt 315 cal
S: sandwich thin, turkey, ff cheese 155 cal
1530 cal
Just me