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friday cafe/cardio

justmealso
on 3/18/11 12:10 am, edited 3/18/11 5:55 am

good morning fellow botters

b: eggbeaters, ff cheese and ww tortilla 230
l: tortilla, tilapia, spinach, soup, apple, cheesecake 435
d: tuna, brown rice, soup, salad 300
s: cheesecake and pineapple 230

1/3 sprint tri

have a great day
Just me

deb.s
on 3/18/11 3:33 am - Park Ridge, IL

Hi Just Me!
Had gymnastic with my GD this morning, always exhausting. My meal plan:
Breakfast - ricotta
Snack - small banana
Lunch - protein drink
Dinner - broiled chicken w/veggies
Have a great day!
Deb