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Weight Loss Surgery Support:
Daily Inspiration for August 2, 2010
Katie Jay, MSW
Invest in yourself.
Sometimes your WLS routine feels like drudgery. You don't feel like drinking another glass of water. You are too tired to exercise. You just don't want to have to think about what you're putting in your mouth.
Think of following your surgeon's or dietician's guidelines like putting money in the bank. Every investment in your new lifestyle will help build your "wealth of health" in the long run.
Action for the day: Make an investment in your health today. Spend five minutes visualizing how you want to feel, look, and live in the long run.
© 2007, National Association for Weight Loss Surgery. All rights reserved. Daily Inspirations are provided by the National Association for Weight Loss Surgery. Get our free report, How to Regain-Proof Your Weight Loss Surgery at .www.nawls.com
Daily Inspiration for August 2, 2010
Katie Jay, MSW
Invest in yourself.
Sometimes your WLS routine feels like drudgery. You don't feel like drinking another glass of water. You are too tired to exercise. You just don't want to have to think about what you're putting in your mouth.
Think of following your surgeon's or dietician's guidelines like putting money in the bank. Every investment in your new lifestyle will help build your "wealth of health" in the long run.
Action for the day: Make an investment in your health today. Spend five minutes visualizing how you want to feel, look, and live in the long run.
© 2007, National Association for Weight Loss Surgery. All rights reserved. Daily Inspirations are provided by the National Association for Weight Loss Surgery. Get our free report, How to Regain-Proof Your Weight Loss Surgery at .www.nawls.com
HW 611 Pre-opW 580 LW 302 GW 238
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