Friday Cardio and Cafe

Good Morning Everyone!

Yesterday did not go according to my plans at all.  I think my brain sees these plans I make and decides right then to rebel.  So I have decided to try a new tactic and just make my "plan" one that has some room for choices rather then say at 9 am I will eat XYZ, I will say that at 9 am I need to have a "mini-meal" that fits in these boundaries.  I have noticed when I write down exactly what I will eat for the day, when it comes time to eat that item, my inner rebel declares she does not want that item at that moment.  I did not think I had any children, but I know I am my biggest "baby"!  I really need to "Grow UP" and get with the plan.  This is behavior I do not like to see in others and here I am acting up myself.

Can you believe that April is coming to an end already?  Where has the time gone?  Our spring is almost over and the hot weather at our door knocking to come in.

I would love to spend some time working in my yard this weekend and just revel in the warm sunshine.  We have made commitments for tomorrow but hopeful I will have some "me" time in the afternoon to enjoy the fresh air.

My plan for today and the weekend is to get in my water and to have 6 "mini-meals" each day.  I will do my best to move my body as much as possible and still have down time in the evening.

Tomorrow morning I get to enjoy one of my monthly massages that my DH gave me for Christmas.  I really look forward to these treats and hope it becomes an annual gift from my sweetheart.

Knowing that tomorrow morning I get such a wonderful treat will help me get through "month-end" at work today.  

Well enough ramblings from me..............................How are you doing?
 
Wishing you all a Wonderful Friday and an Enjoyable, Relaxing Weekend. 
 

Yeah!!! It's Friday  It's Friday  IT'S FRIDAY

Goody, I rarely eat precisely what I have itemized when that day comes, BUT, for me, I need to itemize precisely so I know 1. I'm within my calorie limits and 2.  what kind of food I need to substitue   But, you know what, everyone of us is different and if you need to slip up on the blind side of your brain by being vague - GO FOR IT!!!!!!

Thanks so much for the vote of confidence, Happy.  The ironic part is that in all other increments of my life, I am so anal about being exact!

I have both of the books you recommended ordered and they should be here by the first of the week.  I am looking forward to getting them.

Thanks again and Have a GREAT weekend.

Will do - Have a condo owners meeting tomorrow morning Grrrrrrrrr and then I plan to play some.  A friend introduced me to Zoo World on Facebook last Friday evening and I've become seriously addicted.  I'm having a ball!!!

Good mornign everyone.....

Well I hope to do some good things today, my mom is in town this weekend so its harder to plan out my meals when I am entertaining. 

How do you guys handle family and or friends visting and spending three solid days with them?  I love my mom and so I'm not complaining and in the end even if I did have my shakes and etc, I know she would be proud of me becuase I"m doing what is right for me.