Super Article

Shape.com has two articles on emotional eating that are well worth the time to read.  Be sure to read all of each one - one is Control Emtional Eating (8 pages) and the other is Stop Emotional Eating (3 paes)  I've made a handout out for the folks in both of my support groups. 

Hi Happy,

As always - thanks for all you do and share!!  These are great articles. 

I've provided a link that lists both of the articles:
www.shape.com/search/index/index/type/all/sort/relevance/vie w/20/keywords/Control+emotional+eating

Thanks again!

Hugs, Cathy