SATURDAY Cardio & Cafe

I know not many folks post on the weekend, but I have not been doing well since I haven't been posting every day.  So I'm here to keep myself accountable, and if others join me GREAT, and if they don't I'll have had my therapy for the day.

EXERCISE:
Someting, walking and/or stairs and/or WII

FOOD:
B - HW choc drink - 80   
     
S - Nature's Path cranberry oatmeal - 150
     Unjury vanilla protein - 100
      Whole flax seeds - 90
L - DiGirono pizza - 200
      Del Monte french cut green beans - 70
      HW choc drink - 80
S - HW mango mingle - 160
D - Matlaw's stuffed scalllops - 240
      Idahoan instant mashed potatoes - 110
      Whole flax seeds - 90
      HW choc drink - 80


CALS - 1450                CARBS - 135g                PROTEIN - 132g

Thanks for being there gang

I was HORRIBLE today. I ate a small piece of cake, cheese and ham quiche (that isn't so bad.), One slice of ham with pizza tomatoes (that 's low fat though.) and a about 1/4 of the hubbys hamburger.