Back On Track Together
New to group and back on track
Well here I am, I am back to the basics. I try and walk 4 miles a day and FINALLY saw the WLS registered dietician on Friday. I have a good plan and hope to work it. Happy to be in a place to move forward. My weight has gone up to 216 from my lowest of 166. I would be content at 180 so that is my first goal. Well maybe my first goal will be below 200, anywhooo, I am back and back on track! etting ready to head out for my 4 mile walk!
Back on Track Dana
preop 316, low post op 166, 200 regain, 189 now, 165 goal
www.fitday.com/WebFit/PublicJournals.html?Owner=ymdana
preop 316, low post op 166, 200 regain, 189 now, 165 goal
www.fitday.com/WebFit/PublicJournals.html?Owner=ymdana