Wanted to test my posting ability

I had posted a post on Monday, not knowing I had to wait three days after signing up to the OH site (it's only been ten years lol).  I am not seeing my initial post, so this is a test ;)

Kathy

Ok, so it seems to be working.  But my initial post is mia, where I kind of spilled my guts (super hard for me to do)  I hope I don't have to try to remember what all I said lol

 Hi Kathy,

I am not sure why it got hung up but I found it and it's approved.  Initial for spam reasons we manually approve posts the first 48 hours.

We are so glad to have you here and let us know if there is anything you need.  You may want to post on the discussion board also.

Take care,
Kathy

Kathy, thanks for letting me know.  So for anyone reading, I posted a spill my guts type deal on the Welcome To BOTT thread.  I think I expect change to come all at once, but have now realized I overwhelm myself by thinking that way and end up nowhere.  I just got some labs back and have low Vitamin D and Phosphorus.  They have put me on a 50,000 IUD Vitamin D pill once a week for eight weeks and Phosphorus five times a day for two weeks and then will recheck.  So this has forced me to take my vitamins as my first "baby step" to getting BOT.  I am also not drinking soda (yes bad I know!) and trying to make sure I get the water in daily. 

I think my next baby step will be to make sure I get protein in and after that somehow force myself to get up and exercise.  I have been so fatigued, but am hoping being BOT on vitamins will help me out some.

Thanks for stopping by to read.

K