Appetite??

Since my surgery a year ago I have been sooooo hungry between meals.......Seems like I constantly want to eat......I am afraid I am going to gain back what I have lost.

Has anyone or is anyone taking prescription appetite suppressants???

Thanks!

NOOOOOOO!  Don't do it!!!

If you are getting hungry between meals, then have a protein forward snack.  Eliminate processed or refined carbs from your diet.  This will help to keep the hunger away.

Also include fresh, crunchy veggies in your menu.

Good luck!