Back On Track Together
MSBFGE - 28 Days to go....I had a bad bad day
Hey Everyone, it's hump day...YEAH
It's funny, I know I am an emotional eater and yet I eat when I am emotional Had a really bad fight with the hubby and ate all day long.... Funny thing happened on the way to pigging out, it didn't make me feel better and it just made me feel worst. Geez, like I don't know that.
Today is a new day and I am going to try and do my protein drinks for the day and go for a walk before the rains come in.
Love you guys!!!
Take care,
Kathy
ps...I have decided if I have not lost what I want with 2 weeks to go, LIPO in a Box here I come
It's funny, I know I am an emotional eater and yet I eat when I am emotional Had a really bad fight with the hubby and ate all day long.... Funny thing happened on the way to pigging out, it didn't make me feel better and it just made me feel worst. Geez, like I don't know that.
Today is a new day and I am going to try and do my protein drinks for the day and go for a walk before the rains come in.
Love you guys!!!
Take care,
Kathy
ps...I have decided if I have not lost what I want with 2 weeks to go, LIPO in a Box here I come
HW:330 - GW:150 - MW:118-125
RW:190 - CW:130
Good grief, Kathy - You're human
Pick yourself up, dust yourself off, and start all over again.
I was thinking today how different we come at this - if I was going on a marvelous voyage, my focus would be on what I was going to wear and my exercise would be walking from one store to another shopping - && yes buying Now don't douse me with being sensible - I know I will want to (and will) shop when I get there too.
Where your focus is on exercising so you can wear what you want. Different strokes for different folks.
YOU CAN DO THIS - YES YOU CAN!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Pick yourself up, dust yourself off, and start all over again.
I was thinking today how different we come at this - if I was going on a marvelous voyage, my focus would be on what I was going to wear and my exercise would be walking from one store to another shopping - && yes buying Now don't douse me with being sensible - I know I will want to (and will) shop when I get there too.
Where your focus is on exercising so you can wear what you want. Different strokes for different folks.
YOU CAN DO THIS - YES YOU CAN!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!