Back On Track Together
MSBFGE - 41 Days to go...why does food talk to us?
OK, I give up--what do the lettters "MSBFGE" stand for??????
And yes, food calls me, too--especially late at night. As a matter of fact, I clearly heard some cookies calling me from the corner convenience store about 1 AM this morning. I pulled the covers over my head and went to sleep.
B--Dutch Chocolate protein shake w/1% milk, banana, multivitamin
S--coffee w/no sugar added cocoa
L--Tuna Salad
D--Shrimp with steamed veggies
decaf Chai w/stevia & nf dry milk
Now, if only my exercise equipment would yell at me!
S--popcorn (only 105 calories in a serving)
And yes, food calls me, too--especially late at night. As a matter of fact, I clearly heard some cookies calling me from the corner convenience store about 1 AM this morning. I pulled the covers over my head and went to sleep.
B--Dutch Chocolate protein shake w/1% milk, banana, multivitamin
S--coffee w/no sugar added cocoa
L--Tuna Salad
D--Shrimp with steamed veggies
decaf Chai w/stevia & nf dry milk
Now, if only my exercise equipment would yell at me!
S--popcorn (only 105 calories in a serving)