Back On Track Together
MSBFGE - 43 Days to go Make me gag/vent time
Hey Everyone
You can tell I have had a busy day I was a good girl with the food except, I ate a bite or two of cookie dough I know, I know, I forgot my chewing gum when I was baking Jim's cookies
I had my protein drink
lemon water
had red peppers and grilled chicken breast
protein drink
grilled chicken again with green beans, mushrooms
Water, water and water.
Now, to what I want to vent about...I have to hit the gym hard to lose, so yesterday I did 30 mins hard on the elliptical machine and 30 mins of walking/running (more walking). I said to self, "self you have to come here at least 5 days if not 6 if you want to keep losing". So today, right after work I hit the gym and decided to do 3 miles on the treadmill. I had my tunes going and was puffing and sweating and then all of the sudden it hit me , what was that smell, I was gagging it was so bad. No it was not body odor, it was the smell of old, stale grease. Like someone smells when they come from working the french fries at McDonalds. I realized it was coming from the person next to me. I can eat sugar until I go into a coma but I can not handle grease. I was coughing and gagging and one min more I would have I had to leave......
People, if you are coming from work,...please change into workout clothes and not workout in your work clothes...
Nite, Nite peeps...going to play farmville and then hit the bed.
Take care,
Kathy
MSBFGE = My Son's Big Fat Greek Engagement
You can tell I have had a busy day I was a good girl with the food except, I ate a bite or two of cookie dough I know, I know, I forgot my chewing gum when I was baking Jim's cookies
I had my protein drink
lemon water
had red peppers and grilled chicken breast
protein drink
grilled chicken again with green beans, mushrooms
Water, water and water.
Now, to what I want to vent about...I have to hit the gym hard to lose, so yesterday I did 30 mins hard on the elliptical machine and 30 mins of walking/running (more walking). I said to self, "self you have to come here at least 5 days if not 6 if you want to keep losing". So today, right after work I hit the gym and decided to do 3 miles on the treadmill. I had my tunes going and was puffing and sweating and then all of the sudden it hit me , what was that smell, I was gagging it was so bad. No it was not body odor, it was the smell of old, stale grease. Like someone smells when they come from working the french fries at McDonalds. I realized it was coming from the person next to me. I can eat sugar until I go into a coma but I can not handle grease. I was coughing and gagging and one min more I would have I had to leave......
People, if you are coming from work,...please change into workout clothes and not workout in your work clothes...
Nite, Nite peeps...going to play farmville and then hit the bed.
Take care,
Kathy
MSBFGE = My Son's Big Fat Greek Engagement
HW:330 - GW:150 - MW:118-125
RW:190 - CW:130