Back On Track Together
Would like a WL Buddy - Starting Today
I have not been here for a long time, but have decided to take back control of my eating.
I am starting the 5-day pouch test tomorrow and will begin the job of losing the 40 lbs that I have put on since my WLS in January 2006. I would love to have a fellow member join me so that we can become each others support system.
I think having someone facing the same issues - at the same time-would be a great help. Contact me if you feel the same way.
Thanks,
Lori
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I've done the 5 day pt also. It did help my pouch feel better. What I find that helps me most is to plan, and have the right foods on hand then record what I'm eating. Good luck and I'll see you tomorrow!
Hi Lori!
Feel free to email me anytime. [email protected] I'm new to BOTT, but from what I can tell, this is a GREAT group and they are all very supportive. You can do this and I know you will get the help and encouragment you need. I'd be willing to do the 5 day pouch test with you. I just did it last week, but I was recovering from getting my wisdom teeth pulled and so I wasn't totally 'there'. Contact me if you would like and keep posting here.. I know you can do it!
-Shakeira
Hi,
Good Luck! I did the 5 day pouch test last Monday-Friday and lost 7 pounds. It realy does put you in the mind set that you were in right after surgery! I have done realy great even after my 5 days. I have made healthy choices with my meals and snacks. You can do it just take it one hour at a time!!!!
Brandi
You've come to the right place. I'm glad you're back with us.
You have all of us to help you. We are here together for each other. BOTT is a special place because we are all dealing with the same sorts of issues in getting back on track and staying on track.
We're on the track together!!
Cathy
Cathy
Want to get back on track or stay on track? Get Back On Track Together!