Seeing results!!

Okay,
so I started eating healthier (limiting carbs and being mindful of calories) and have been hitting the gym early in the a.m.

Started out at 145 lbs, down to 141 lbs!!! That's 4 pounds in a few days. I'm actually eating, not starving myself, but showing self control when it comes to pastries or donuts! Filling up on protein, veggies, and some reduced fat dairy. I feel good about this.

Someone at work asked me if I had lost weight, she said my face seemed  less fuller. Better than at the beginning of the week, when someone asked if I was putting back the weight!!

Thank you guys for inspiring me to try my best and for being so positive!

That is AWESOME darlin...welcome to being back on track =)  Those donuts and pastries are the DEVIL I swear they are =)

GOOD FOR YOU   i'm so proud of you, Jessie!!!!!!!!!!!!!!

Isn't amazing how even less than 5 pounds makes a difference in how we look, how we feel physically and how we feel emotionally.  As we think, so shall we eat.  Your thinking is AWESOME!  Keep it up

�Update: Lost 1 more pound! Yeepee! Thats 5 pounds so far, I might see my beloved 137 soon.

Thanks so much for keeping me motivated and for being BOTT cheerleaders "2,4,6,8,- BOTT is really great!"

It's amazing what BOTT POWER will do for us if we will just allow it!  You're doing super great.  Keep it up

A big congratulations to you. 

I'm trying to be mindful of my calories as well, its hard for me to give up all those bad habits I picked up again since surgery but I know I need to do it.  So I have been cleaning out the pantry and the fridge. 

I have some tubs of protein powder in the pantry now where the sweets, and snacks were.  So I am moving in the right direction.  I'm excited to start my journey again and show everyone i can do this and not just everyone else but show myself I can do it too!

That is not only fantastic! That is seriously inspirational.

 Next update:

Down 6 pounds!!!! YAY!!!!, almost gave up half way through, but am sticking to it. So now I'm at 139.2, almost at my "normal" 137.  It's been almost one week Wed., 6 pounds in 1 week. We can do this BOTTS, yes it does take work, but it can be done. Don't give up. Hugz!