I'm back

 Hello all...I am back after being gone a while.  

I don't know if i shared this with everyone, but i am battling bipolar as well as trying to stay on track.  i finally hit the 25 pounds gone mark...have another 10 i want to lose...i have crashed twice in the last few weeks...wound up in the nut ward for 48 hours...new meds seem much better, and i am sleeping again at night - something that was not happening for me.  they think that probably was what set me off.

i am going to try to get back into the swing of things...

Welcome back, sorry to hear about everything you have been going through, but glad to hear your new meds are working and you are sleeping.

Big congrats on the 25lbs, that is super fantastic!

 I feel ya...;) YAY you on the 25!! 

Janelle - So glad you're back and have found the meds that level you out.  Getting bocy-specific medication just takes time and trials.  Don't think there's any question that that's what set you off.  Please take very good care of yourself.  Thanks for allowing us the share your journey

 hello all...been a busy week or so...meds are good, blood pressure is down...and i have strayed a bit off protocol the last few weeks.  decided to get back on again next monday!  i'm going to enjoy a vacation from protocol for the next few days, then monday its back on the wagon...lol...