Back On Track Together
MSBFGE - 50 days to go
Hey Botts,
Thank you all soooooooooooooo much for all the support and cheering. Thanks Cathy
Ok, day one went really good. But I do well for a few days, it's stringing them together to make a difference is the challenge.
I was able to drink my water, lemon juice and all of my protein drinks. Want to get my body flushed out with all the stuff that makes me crave foods. I went to the Y and did a great gut and butt class. I wanted to do some really kick butt cardio and stayed for a turbo kick class. I have taken these classes before and if the instructor does not direct you well you are lost. Needless to say it was confusing so I just jumped around like a nut that just won the lottery
Today I have had lemon juice, protein drink. Not sure what classes I will go tonight need to check the schedule but it will be directed at fat burning for sure
Check in with you later....50 days don't see like a lot.
Take care,
Kathy
ps..if you are reading this for the first time MSBFGE is My Son's Big Fat Greek Engagement - 50 days until the trip.
Thank you all soooooooooooooo much for all the support and cheering. Thanks Cathy
Ok, day one went really good. But I do well for a few days, it's stringing them together to make a difference is the challenge.
I was able to drink my water, lemon juice and all of my protein drinks. Want to get my body flushed out with all the stuff that makes me crave foods. I went to the Y and did a great gut and butt class. I wanted to do some really kick butt cardio and stayed for a turbo kick class. I have taken these classes before and if the instructor does not direct you well you are lost. Needless to say it was confusing so I just jumped around like a nut that just won the lottery
Today I have had lemon juice, protein drink. Not sure what classes I will go tonight need to check the schedule but it will be directed at fat burning for sure
Check in with you later....50 days don't see like a lot.
Take care,
Kathy
ps..if you are reading this for the first time MSBFGE is My Son's Big Fat Greek Engagement - 50 days until the trip.
HW:330 - GW:150 - MW:118-125
RW:190 - CW:130
GO KATHY, GO KATHY!
You have one day under your skinnier belt. It takes one day to create momentum. You start building momentum after you've conquered one day so YOU ARE THERE.
Kath, I have all the confidence in you. It is the trip of a lifetime so you want to feel your best. This is a trip of memories that you will treasure for years and years.
On to another successful day on the Kathy Train Of Momentum (K-TOM)!
Hugs, Cathy
You have one day under your skinnier belt. It takes one day to create momentum. You start building momentum after you've conquered one day so YOU ARE THERE.
Kath, I have all the confidence in you. It is the trip of a lifetime so you want to feel your best. This is a trip of memories that you will treasure for years and years.
On to another successful day on the Kathy Train Of Momentum (K-TOM)!
Hugs, Cathy
Cathy
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