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Use Positive Affirmations for the Health of It

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There is no longer any doubt. Our mind has the power to control our body. If you want to live longer, look younger, be healthier, feel happier or simply achieve a state of harmony, you have the power to transform your life by adopting the mindset of someone who has already achieved the particular state of well-Being for which you seek. The trick is to see your-Self as already possessing whatever it is you are seeking.

One way you can do this is through the power of positive affirmations. Take charge of your mind. Think to your-Self: "With the power of positive thinking I possess within me, I now take charge of my body to achieve and maintain perfect health, happiness, energy and vitality, now and always, so be it!" "I am
healthy!" "I am happy!" "Dang I look GO[o]D!" "I love life!" ☺

The more you say it... the more you feeeeeel it... the more you beeeeeeelieve it... with all your heart... the more likely it is that your body will respond accordingly. Indeed, it has been said, that we are never given a wish without the power to fulfill it. Each of us has the power to achieve whatever our hearts desire if only we allow ourselves to see it... feel it... beeeeeelieve it...

Here are three simple steps you can follow to tap into the power of positive affirmations, but first you must open your mind and consciously embrace the possibility that it CAN and WILL work for you, if you work it!

(1) Relax and Attune Your Awareness
When you are physically relaxed, but consciously alert, the power of positive affirmations can process deep into your subconscious mind. Remember: Your body IS your subconscious mind. In other words, and as I like to say... "The Issues are In Your Tissues!" To achieve maximum benefit from this state of Being:

• Find a comfortable place to sit or lie down...
• Gently close your eyes and attune your awareness within...
• Take a few, deep, cleansing, breaths in through your nose and out
  through your mouth...
• With each breath in, let new life and new energy re-invigorate
  your body... while cleansing each and every fiber... cell... and
  molecule...
• With each breath out, let go of all the tension and toxins in your
  body as you repeat to your-Self "I can now let go and relax
  comfortably. Easily, quickly, pleasurably. I Am at peace and aware of
  all that, I Am."
• Let a feeling of peace, comfort, and positive potential flow in
  you, of you, and through you.... naturally... easily... with
  pleasure.... in-JOY...
• Begin to see a beautiful iridescent light entering your body,
  through the top of your head, pulsating, healing, energizing, slowly
  moving down through the rest of your body, into your heart, through
  the very core of your existence, eventually grounding itself through
  your feet and toes...
• Allow your-Self to fully release, relax, and feeeeeel GO[o]D... as
  soothing forces of healing energy vibrate in, of, and through, you...
• Then... in that moment of deep peace, comfort, and joy... Think to
  your-Self, "I Am restored, in this holy instant, to perfect health,
  happiness, and harmony, inside and out."
• I Am awake, alive, and fully aware in this state of pure bliss."

(2) Remember Your True State
Once you are relaxed and fully aware you will have opened the door to remembering who you really are... your True state. Think to your-Self:

• I am consciously attuned and connected to my True State...
• In my True State... I Am One... with the healing energies of the
  universe... healthy... happy... whole... and in harmony with The
  Source of all life...
• I fully accept my True Self as I Am... healthy... happy...
  whole... and in harmony with The Source of all life...
• I Am powerful... positively energized... invigorated... ALIVE...
  and capable of achieving anything I set my mind to...

(3) Rejoice in All that You Are
Get exited! Feeeeeel GO[o]D! Bask in your Glory as you think to your-Self:

• I Am that... I Am!
• Pure Light...
• True Love...
• Healthy, Happy, Whole...
• Harmonious...
• Powerful...
• Fully Energized...
• Radiant...
• Aware...
• The Source of all Life...
• in-JOYfull Bliss...
• Connected to The One in All!

Hi Happy,

Thanks for sharing this.  It is another one of your keepers.  Actually, I am printing it right now as I am writing this to you.

I could make a very long strand of pearls for all the "pearls of wisdom, inspiration, motivation" I've obtained from you. 

Hugs, Cathy

It goes both way, Cathy.  I have found LiveStrong.com has wonderful articles - this is one of them.

I think it is high time I take control of all my "stinking thinking" and turn it into positive affirmation.

Thanks, Happy 

By George, I think you've got it!!!!!!

Hello, Happy!

Thanks for the great article, really enjoyed reading it!  I will re-read it the next time the cravings strike!

Julie

Happy! 

You always have such wise words!
Thanks!
Deb

Thanks, Deb   This came from an article on LiveStrong.com.