Back On Track Together
How not to gain weight after menopausw
Some great tips here for pre-, post- and non-menopausal women, and for guys (after 35) as well, I think!
exercise.about.com/od/healthinjuries/a/menopauseandweightgain.htm
exercise.about.com/od/healthinjuries/a/menopauseandweightgain.htm
Cyndi, Leader, OH Groups,
Northern NJ Stalwarts
and (the slow-growing) Keeping It Kosher After WLS
"I want my unwarranted optimism back!" Dilbert
Northern NJ Stalwarts
and (the slow-growing) Keeping It Kosher After WLS
"I want my unwarranted optimism back!" Dilbert