BOTT 911 - Friday

I'm so glad to hear that someone else gets the "carb farts"! LOL!  I've never been able to admit that to  anyone! I use Gas X too.

I just bought me some stool softeners. I'm going to go that direction and up my veggies! Relief is in sight!

Thanks again!
Janie

E-mailed you a couple of handouts I use.  Gas is only funny when it's someone else!!!!

Hope you soon find relief!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

I wonder if gas is our way of saying "Oh, sh*t?" 

    

Thanks for making me LOL!

Hi Goody,

Sounds like your boss needs to go on that new show where bosses go undercover and find out just how much stress they put their people through!!!

Try when you get home to find a corner of your own, read, listen to some music and maybe try some yoga moves. 

Me, I love to hit the bag..Boy do you feel better when you beat the crap out of something but then that is me    What does that say about my personality  

Take care,
Kathy

All of this BOTT encouragement has really put a great big smile on my face!


Thanks so very much EVERYONE!