Back On Track Together
BOTT newbee...
Hi Everyone,
I am post op 12-2004 originally lost 100lbs and now have gained around 20lbs. I can't fit into allot of the cute smaller clothes that I purchased just a year ago. I am pretty disgusted with myself. I keep reminding myself to channel the negative energy into self discipline to get back and stay on track. So here I am and I am grateful for the BOTT group and you r support. I also use fitday.com and flylady.come - both free sites. The good news is that I have an exercise habit and have kept up with that.
Does anyone have any other motivational sites they use for pick me ups??? Also how do I get all the cute tracking symbols that everyone has?
Kristina's stats: 5 ft 8 in.
highest weight pre op 242lbs
lowest weight post op 148lbs
current weight 168lbs
Glad to be here,
Kristina
I am post op 12-2004 originally lost 100lbs and now have gained around 20lbs. I can't fit into allot of the cute smaller clothes that I purchased just a year ago. I am pretty disgusted with myself. I keep reminding myself to channel the negative energy into self discipline to get back and stay on track. So here I am and I am grateful for the BOTT group and you r support. I also use fitday.com and flylady.come - both free sites. The good news is that I have an exercise habit and have kept up with that.
Does anyone have any other motivational sites they use for pick me ups??? Also how do I get all the cute tracking symbols that everyone has?
Kristina's stats: 5 ft 8 in.
highest weight pre op 242lbs
lowest weight post op 148lbs
current weight 168lbs
Glad to be here,
Kristina