Back On Track Together
Checking in
I just wanted to let you know I am still here, I just can't check it as much. Work freaking blocked OH, yet we can look up a million other things like I can shop for shoes or Ebay. Go figure. I get my MRI on my hip March 2, and I start Physical Therapy this week. I about fell over at the Dr.'s office the other day when I hit the scale I have officially gained 20lbs since my lowest. I know my portions have been outta wack and on the weekends I take a break from Protein Shakes. I have been doing better but this lack of exercise is depressing me. I do however have a personal email that goes straight to my phone. I wish I could do daily bott on there. Thanks for keeping me accountable!
Hi Lesley,
I understand about the lack of exercise. A year ago I woke up in the middle of the night with horrible pain. It turned out to be a badly herniated disc in my neck. I have been fighting it ever since. I couldn't exercise very much. I now use Wii Fit Plus and I can handle that just fine.
You'll get back to it and when you do, you will appreciate the ability to exercise and activity even more! That is the blessing I got was a different mindset.
Take care,
Cathy
I understand about the lack of exercise. A year ago I woke up in the middle of the night with horrible pain. It turned out to be a badly herniated disc in my neck. I have been fighting it ever since. I couldn't exercise very much. I now use Wii Fit Plus and I can handle that just fine.
You'll get back to it and when you do, you will appreciate the ability to exercise and activity even more! That is the blessing I got was a different mindset.
Take care,
Cathy
Cathy
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