A new week

I have fallen off the wagon but got back on this week.  I went and had an hour training session with my trainer yesterday and eatting better today.  I have gained 3 lbs and havent been to the gym in over 2 months.  So this is to a better me.  Thanks for listening.  Raynetta

Well done - good for you Raynetta

Its sometimes hard to get back up when we've fallen, but you have done exactly the right thing.  Here's to a better you 

Congrats on getting right back up! I always remember it isn't the falling down but the getting right back up. You did exactly that!

YEAH!

Cathy