headache

Day 2 of a headache.  I think it's from sugar withdrawal seeing that I've been off sugar for 3 days.  Tylenol isn't helping.  Any ideas?  It will probably go away on it's own in a couple more days?

drink a lot of water, protein drink with low carbs should help too..

Melva is right, try drinking as much water as you can and put a cool cloth on your forehead.  Video tape this if you can.  Talk about how bad you feel, so once you are clean and eating clean and if you think about eating crap again watch this before you do 

Hang in there sweetie, it will pass.....

Take care,
Kathy

My thoughts are not as organized on day 1 and 2 of no carbs. I was teaching a class and at the end, we all agreed to repeat it next week.

I can not stand that feeling.
Hang in there (group hug)