Back On Track Together

BOTT 911 - Monday

Kathy S.
on 2/8/10 5:18 am - InTheBurbs, XX
RNY on 08/29/04 with
Hey Lisa,

Try putting your before, fat picture up on your computer as a screen saver and look at it when you think about eating at the office.

That will do it for you everytime. It did me...

Take care,
Kathy

HW:330 - GW:150 - MW:118-125

RW:190 - CW:130

Lucy M.
on 2/8/10 3:39 am - Conway, SC

Hi Kathy. No, didn'****ch the game. Went visiting to my sister's house.

Plan on going to the bank today before the snow comes. Then getting up early tomorrow for some gut wretching shoveling. Great calorie burning activity. I plan on taking advantage of it.

Take care too!

Lucy

484.8/383.4/241/188/150 
                  Sexy 
Pre-op/RNY day/pre DS day/current/goal-  Realize Band 5/15/08; RNY 6/8/05, Removal Band and RNY to DS 8/25/10. RNY & Band surgeon was Dr. Guske.

 





                          
Kathy S.
on 2/8/10 5:19 am - InTheBurbs, XX
RNY on 08/29/04 with
Hi Lucy,

Just saw that, 12 inches or more... I am so sick of winter 

Be safe and stay warm...

Let's make a pot of protein rich chili for the storm 

HW:330 - GW:150 - MW:118-125

RW:190 - CW:130

Lucy M.
on 2/8/10 8:20 am - Conway, SC
Hi Kathy.  I plan on having vegetarian chili with boca crumbles for dinner tomorrow night.

That will be filling and satisfying for me after a cold and snowy day. Of course, very healthy and pouch friendly too.

I'm proud of myself today as I planned my meals for tomorrow.YAY, I'm doing great.

Tomorrow's drive home will be challenging though. I can't wait for summer.

Take care and stay warm and safe.
Lucy

484.8/383.4/241/188/150 
                  Sexy 
Pre-op/RNY day/pre DS day/current/goal-  Realize Band 5/15/08; RNY 6/8/05, Removal Band and RNY to DS 8/25/10. RNY & Band surgeon was Dr. Guske.

 





                          
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