BOTT 911 - Wednesday

No emergencies yet - but just want a place to run if I need it!

Come join me :) 

K

Hey Kellie,

How bad it this?  My day was soooooo bad yesterday I didn't even have time to come here and post.  Once the day was over I ended up with a migraine.  Then I decided I was going to have a glass of wine and eat pizza or pasta.  Well, when  you  have been eating clean your body protects you.  I took 2 bites of pasta and threw up.    No wine....

Now that is really the day from hell, you decided to eat to comfort yourself from a bad day and even your body says

  Today has to be a better day!!!!

Take care,
Kathy

Kathy - Was it a day from hell or a day from heaven - the food gods were smiling on you when they protected you from you binge.  (I know, I know - that's easy for me to say - I wasn't the one trowing up!!!

 I have a planned day and those go better than other days.

Grocery shopping, coffee with a friend and stop by the new gym to see the progress and make sure it is still set to open on the 15th.  

Will make lunch and get dinner copped and ready to be cooked so that it will come together fast for me when DH gets home.

I am excited becase I got some recipe ideas from eggface. 

I hope to find a bento type box so I can put all my planned food in it for a day of eating (minus family dinner)  this way when it is gone I am done.  I think it can help

I love eggfaces recipes, and i sooo want the bento box!

No food dilemas yet, I completely passed up baked doritos! Settled for a nasty protein shake.. ick. Do they really have to taste this bad. eeew.

Good luck today everyone!

Hi All.  Today is not my day to be good.  I'm sure it is the thoughts of surgery tomorrow.  I started out great, but around 11:30 I got cravings for bad food, the only thing I had bad in the house was some plan taco chips and cheese dip, well, there is sugar in it *sigh* I ate to much * sigh* I dumped  *sigh *sigh*  took a nap on my lunch hour to get over it, after one hour got up to work again then I had the bottom drop out, cuz of now the LOW sugar, so now I'm eating crackers craving chocolate.  So I'm talking online to one of my fellow workers telling her I need chocolate, and I ask her were the junk food machines are when you need them (I work from home, no machines or candy here).  Well, she says, I'm eating valentines candy I bought for my kids and hadn't sent out yet.  So Sally Says AHA, I bought some for DH for valentines day (thinking ahead since I will be laid up a couple weeks) I had it hidden from him and me, but my bad brain knows where it is....  and wins, I opened it and had 3 pieces, no I should not have, I know it, now I am slugging down water and kicking myself.  And guess what they are those DANG Lindor Truffles !  My DH loves them and I know I can't have them, I DUMP ! ! !   I did this to myself ! ! !

OK BOTT I am back, it was just a few hours of bad stuff, NO MORE ! ! !  I can get through the rest of the day and then after that I will not care cuz the surgery will be over and I will be in my chair and bossing aroung my DH who will not bring me such bad things ! ! !  (and besides, my poor body is still suffering from those "few" bad things.)  I had been so good since November, now I crashed and burned.  But I am pulling up my big girl panties (soon to be smaller) and stopping my whining, I did this to myself  ! !! 

Thanks for listening.  I won't have time to sign in tomorrow morning but I might be on again later tonight .

signed
Suffering Sally

You are not a bad person trying to be good, you're a sick person trying to get well.

I've had those kinds of days and I always hate how powerless something like food can make me feel.  

Tomorrow is a new day, dust yourself off and start again.

Lisa