HAS ANYONE DOEN THE 5 DAY PUCH TEST

Has anyone successfully done the 5 day pouch test and did you feel your pouch tighten up? I'm desperate. I had RYN June 05. Highest weight 305, lowest 175 and now back to 225. Need help need advice, Thanks

Hi ****oapuff, yes I did do the 5DPT, but I found that if I just do 3 days of liquid protein...and that's going all the way back to basics I still get the tightening of the pouch.  Now as a part of Getting Back and Staying On Track I find that if I do maybe 3 - 4 days of liquid protein shakes I have noticed a big difference in the amount that I can eat.  Hope this helps.

Dreamgirl

Ditto! It really helps kick the carbs out of your system too.

Yes, I did it back in November, it really helped me.  I was glad to do it and decarb myself and feel my pouch even better !

Yes, I have done the 5 day pouch and not only jump started the weight loss again, it sure did shrink my pouch.  I had RYN in February 06.  Highest weight was 350, lowest 177 and now back to 228.  I finally called my doctors office and they have hired someone in the office to work with people that have had surgery and are now struggling to keep it off for one reason or another.  I have had 2 tough things happen in my life in 7 months and now need to retake control of my life and get back on track.  Definately give it a try.  I am going to do it next week.